Because physical exercise can be strenuous and subject to risk of serious injury, we urge you to obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity. You agree that by participating in physical exercise or training activities, you do so entirely at your own risk.

Any recommendation for changes in your exercise program are entirely your responsibility and you should consult a physician prior to undergoing any exercise program. You agree that you are voluntarily participating in these activities and use of these online programs s and assume all risks of injury, illness, or death. You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability.

You expressly agree to release and discharge Chicago Integrative Movement Specialists, its employees, agents, owners, investors, affiliates, partners and contractors from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against the trainer or instructor for personal injury or property damage. To the extent that statute or case law does not prohibit releases for negligence, this release is also for negligence. If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from. By signing this release, I acknowledge that I understand.

I agree and understand that this is the intellectual property of Chicago Integrative Movement Specialists and is meant solely for the purpose of education and will not be sold, copied or distributed.

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You are almost there!  Just finishing adding PURE | BREATHING SEATED POSITION to your account.

This 13 minute program will guide you through self awareness of how you are feeling prior to and the difference after you complete the breathing exercise.

P.U.R.E. | BREATHING will support spine and joint health by instructing you through proper sitting prior to starting the exercise.

Recommend practicing two times per day.

For the next 45 days you will receive:

  • Unlimited online access
  • Bonus downloadable audio version to listen to anywhere
  • Free access on your computer or smart devices
  • Step-by-step instruction of P.U.R.E. | BREATHING | SEATED POSITION