You are almost there! Just finishing adding PURE | BREATHING SEATED POSITION to your account.
This 13 minute program will guide you through self awareness of how you are feeling prior to and the difference after you complete the breathing exercise.
P.U.R.E. | BREATHING will support spine and joint health by instructing you through proper sitting prior to starting the exercise.
Recommend practicing two times per day.
For the next 45 days you will receive:
- Unlimited online access
- Bonus downloadable audio version to listen to anywhere
- Free access on your computer or smart devices
- Step-by-step instruction of P.U.R.E. | BREATHING | SEATED POSITION