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This 55-minute video is meant to 'restore' your body through release and activation exercises.
To begin you will be guided through a self-assessment to know how your body feels prior to starting the session.
Throughout the video, you will be cued to check-in on your progress toward restoring better motion in your body.
For the next 45 days you will receive:
- Unlimited online access
- Free access on your computer or smart devices
- Step-by-step instruction of P.U.R.E. BODY RESTORE